by Claus | Oct 10, 2018 | Uncategorized
There are so many topics food to include / food to avoid injury should I do running running shoes (what is flat foot, pronation, neutral) equipment club, gym, classes, group or alone weighing myself doctor / nutritionist discipline obligation / habit / obsession...
by Claus | Oct 10, 2018 | Uncategorized
I have never really understood the point of a blog but after having started a sort-of fitness programme I have often felt I had something to share. So what made me start? It is worth it? what are the obstacles? Lot of questions but probably it was out of frustration...
